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Ingredients
  • 2 cups peeled and roughly chopped carrots
  • 3-½ cups low-sodium vegetable broth, divided
  • 1 tablespoon curry powder
  • ½ teaspoon sea salt
  • 1 onion, chopped
  • 2 tablespoons water or vegetable broth
  • 4 cloves garlic, minced
  • 2 teaspoons minced fresh ginger or ginger from a squeeze tube
  • 1 large russet potato, peeled and cut into ½ inch cubes
  • 2 cups cauliflower florets, cut into bite-sized pieces
  • 2 cups broccoli florets, cut into bite-sized pieces
  • 1 (14.5‑ounce) can diced tomatoes
  • 1 (15.5‑ounce) can low-sodium chickpeas
  • 1 cup frozen peas
  • 5 ounces baby spinach
  • Chopped fresh cilantro (optional)
  • Cooked brown rice (optional)
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