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Ingredients
  • 2 cups leafy greens, chopped (spring mix, romaine, spinach, etc.)
  • 1 cup chopped veggies (Broccoli, cucumbers, carrots, snap peas, jicama, etc.)
  •  
  • 1 cup cooked tricolored quinoa
  •  
  • 1 cup berries (blueberries, raspberries, blackberries, sliced strawberries, etc.) or other fruit, chopped. (Apples, pears, orange segments, etc.)
  •  
  • Oil-free dressing (recipe below.)
  • Chopped toasted pecans, or sliced almonds for garnish (optional)
  • subheading: OIL-FREE DRESSING:
  • ⅓ cup unseasoned rice vinegar
  •  
  • ⅓ cup maple syrup
  •  
  • 2 tablespoons whole-grain mustard
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  • ⅛ teaspoon sea salt
  •  
  • 1 tablespoon chia seeds or poppy seeds
  •  
  • Pour all ingredients in a blender and blend for about 30 seconds. Serve immediately, or store in the refrigerator for up to 2 weeks.”
Steps
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