Hearts of Palm Crab Cakes

Whole Food Plant-Based has reversed my Type II diabetes. I'm retired, into fitness, yoga, and healthy eating. Love dogs and have 2 beautiful Shelties that I adore. Married 28 yrs. to a great guy.

1 14.4 ounce jar of harts of palm drained

1 15 ounce can chickpeas rinsed and drained

¼ cup red onion, diced

½ cup red bell pepper, diced

1 cup bread crumbs

1 Tablespoon fresh parsley, chopped

2 teaspoons Old Bay Seasoning

2 Tablespoons Dule flakes

subheading: Dressing:

½ cup cashew mayonaise

1 Tablespoon Dijon mustard

½ lemon, juiced

Directions at kathysvegankitchen.com

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