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Mashed Butternut Squash (Sweet or Savory)
Ingredients
  • 1 large butternut squash, about 3 pounds (or 2 pounds pre-cut butternut squash), peeled and cut into 1-inch cubes
  • 1 tablespoon olive oil
  • 1 teaspoon kosher salt
  • subheading: FOR SWEET BUTTERNUT SQUASH MASH:
  • 2 tablespoons unsalted butter or olive oil
  • 1 to 2 tablespoons maple syrup
  • ¼ teaspoon ground cinnamon
  • ⅛ teaspoon ground nutmeg
  • ½ teaspoon kosher salt
  • ¼ cup milk of choice
  • subheading: FOR SAVORY BUTTERNUT SQUASH MASH:
  • 2 tablespoons butter or olive oil
  • ¼ cup grated parmesan cheese, or nutritional yeast for dairy-free/vegan option
  • ½ teaspoon garlic powder
  • ½ teaspoon kosher salt
  • ¼ teaspoon black pepper, or cayenne pepper
  • ¼ cup milk of choice
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