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The Best Vegan Enchiladas with Lentils (Gluten-Free)
Ingredients
  • 12 tortillas (22 cm in diameter)
  • 7 oz ( 200 g) vegan cheese or to taste
  • subheading: Enchilada filling:
  • 1 cup ( 192 g) dry lentils (*see recipe notes)
  • 2 ½ cups ( 600 g) vegetable broth
  • ½ cup ( 70 g) sunflower seeds (*see recipe notes)
  • 1 ⅓ cup ( 120 g) rolled oats gluten-free if needed (*see recipe notes)
  • 3 heaped tbsp ( 120 g) tomato paste
  • 2 small bell peppers
  • 1 medium-sized carrot grated
  • 1 medium-sized tomato chopped
  • 2 cloves garlic minced
  • 1 large onion chopped
  • 2 tbsp chia seeds (ground) or flax seeds
  • spice mix: ½ tbsp onion powder, ½ tbsp garlic powder, 2 tsp dried oregano, 1 to 2 tsp ground cumin, 1 tsp smoked paprika
  • 1 to 2 hot chili peppers chopped (or less if you don't like it too spicy)
  • sea salt and pepper to taste
  • 1 tbsp oil to fry the veggies
  • subheading: Enchilada sauce:
  • 1 tbsp olive oil
  • 1 tbsp gluten-free flour (or all-purpose flour if not GF)
  • 2 ½ cups ( 600 g) tomato sauce
  • spice mix: ½ tbsp chili powder, 1 tsp onion powder, 1 tsp garlic powder, 1 tsp ground cumin, ¼ tsp cayenne pepper
  • sea salt and pepper to taste
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