https://www.copymethat.com/r/nuI7YIyFR/healthy-chicken-broccoli-casserole/
138309458
hTtno1N
nuI7YIyFR
2024-05-18 11:26:19
Healthy Chicken Broccoli Casserole
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Ingredients
- 2 cooked skinless chicken breast, preferably organic, shredded or cubed
- 3 cups broccoli florets
- 3 tablespoon grass-fed butter, ghee or avocado oil
- 1 yellow onion, diced
- 5 fresh garlic cloves, minced
- 2 carrots, peeled and diced
- 1 cup Nancy's Organic Whole Milk Yogurt
- ½ cup Nancy's Organic Cultured Sour Cream (my favorite sour cream!)
- 2 cups cheddar cheese, preferably organic, shredded
- 1 tablespoon dried onion flakes
- 1 tablespoon dried dill
- 1 teaspoon mineral-rich salt (my favorite salt)
- ½ teaspoon dried thyme
- ½ teaspoon garlic powder
- Juice and zest of ½ lemon
- ½ to 1 cup cooked white rice - optional (I use this brand)
Steps
Directions at recipestonourish.com
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