Low Fat Peach Smoothie

I am following the Trim Healthy Mama (THM) Meal Plan for weight loss and maintenance. I am only 3 months into this meal plan and love the recipes and food choices.

1 large peach, chunked (I didn't peel mine)

1 c. crushed ice

1 c. unsweetened almond milk

½ c. low-fat cottage cheese

1/16 tsp. (2 doonks) THM Pure Stevia Extract Powder

Dash vanilla extract

¼ tsp. glucomannan

Directions at briana-thomas.com

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