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Crustless Three-Cheese Tomato-Basil Quiche
NUTRITION INFORMATION: YIELD: 6 SERVING SIZE: 1
Amount Per Serving: CALORIES: 301TOTAL FAT: 20gSATURATED FAT: 11gUNSATURATED FAT: 7gCHOLESTEROL: 236mgSODIUM: 544mgCARBOHYDRATES: 8gFIBER: 1gSUGAR: 4gPROTEIN: 23g
Ingredients
  • 6 small Roma tomatoes (see notes)
  • ½ cup thinly sliced green onion
  • 6 large eggs, beaten
  • ¼ tsp. Italian Herb Blend
  • ½ tsp. Spike Seasoning (optional but recommended)
  • ½ cup half-and-half (see notes)
  • salt and fresh-ground black pepper to taste
  • 1 cup cottage cheese
  • 2 cups shredded Swiss cheese
  • ¼ cup finely grated Parmesan cheese
  • ¼ cup thinly sliced basil (see notes)
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