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Instant Pot Paleo Chili
Ingredients
  • ½ tablespoon coconut oil
  • 1 pound 90% to 93% lean ground beef, ground turkey, or ground bison (I used 90% lean ground sirloin)
  • 1 small yellow onion, diced
  • 1 ½ teaspoons kosher salt
  • ½ teaspoon ground black pepper
  • 1 tablespoon dried oregano
  • 3 tablespoons chili powder
  • 2 tablespoons smoked paprika
  • 2 teaspoons ground cumin
  • 1 teaspoon garlic powder
  • 1 teaspoon ground cinnamon
  • ¼ to ½ teaspoon cayenne pepper (use more if you prefer your chili on the spicier side)
  • 1 large sweet potato, cut into ½-inch chunks
  • 1 green bell pepper, diced
  • 1 red bell pepper, diced
  • 1 small head cauliflower, stemmed and finely chopped
  • 1 (15-ounce) can pumpkin purée
  • 1 (15-ounce) can fire-roasted diced tomatoes
  • 2 to 3 cups low-sodium chicken or vegetable broth or water
  • Sliced jalapeno, avocado, chopped cilantro, red onion, and/or nondairy plain yogurt, for serving
Steps
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