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Ingredients
  • 1 cup uncooked wild rice
  • 8 ounces baby Bella mushrooms sliced
  • 1 small white onion peeled and diced
  • 3 cloves garlic minced
  • 1 cup diced carrots
  • 1 cup diced celery
  • 1 large sweet potato peeled and diced
  • 4 cups vegetable stock or water
  • 1 Tablespoon Italian or Old Bay seasoning
  • 1 can 14 oz. coconut milk
  • 1 cup packed baby spinach - roughly chopped
  • salt ground black pepper, chili pepper flakes
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