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Ingredients
  • 1 ½ cups old-fashioned rolled oats
  • ¾ cup peanut butter , or favorite nut butter or sunflower butter
  • 1 banana , mashed
  • ⅓ cup honey , agave or real maple syrup
  • Pinch salt
  • ½ cup ground flax seed
  • 1 cup protein powder*
  • 2 teaspoons vanilla extract
  • ¾ cup Mix in options: chopped dates, dried fruit (blueberries, cranberries, or raisins), mini chocolate chips, unsweetened coconut flakes, nuts
Steps
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