Breaded Tofu

1 block extra firm tofu

2 tablespoons Bragg's Liquid Aminos or soy sauce or Tamari

subheading: For the Breading:

½ cup panko bread crumbs or crumbled cracker, vegan stuffing, corn chips, cornmeal, or corn flakes cereal to give the breading texture.

¼ cup flour wheat, whole wheat, or gluten-free flour mix works well.

1 tablespoon corn starch (optional)

1 tablespoon nutritional yeast (optional)

2 teaspoons poultry seasoning or Italian seasoning or any other dried herb mix of choice.

½ teaspoon salt

subheading: For cooking the tofu:

2 tablespoon canola oil or light olive oil

Directions at thehiddenveggies.com

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