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Ingredients
  • Canola oil for spritzing
  • ¼ cup (50 mL) sliced almonds
  • 1   medium onion
  • ½ tbsp (7 mL) canola oil
  • 3   garlic cloves
  • 1    jar (24 oz or 660 g) roasted red peppers, drained
  • 1   can (15 oz or 398 mL) tomato sauce
  • 6 oz (175 g) fresh spinach leaves
  • ½ tsp (2 mL) salt
  • ½ tsp (2 mL) smoked paprika
  • ¼ tsp (1 mL) black pepper
  • 2  cups (500 mL) water
  • ½ cup (125 mL) Israeli couscous
  • 1 cup (250 mL) unsweetened almond milk
Steps
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