Chickpea Meatballs

feedod.net

Janette

subheading: For the Chickpea Meatballs:

2 cans (15 oz each) chickpeas, drained and rinsed

1 cup breadcrumbs (gluten-free if needed)

¼ cup nutritional yeast

¼ cup fresh parsley, chopped

½ red onion, finely chopped

3 cloves garlic, minced

1 tablespoon tomato paste

1 tablespoon soy sauce or tamari

1 teaspoon dried oregano

1 teaspoon dried basil

Salt and pepper to taste

2 tablespoons olive oil (for baking)

subheading: For the Tomato Sauce:

1 can (28 oz) crushed tomatoes

2 cloves garlic, minced

1 teaspoon dried oregano

1 teaspoon dried basil

Salt and pepper to taste

Directions at feedod.net

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