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Banana Carrot Zucchini Muffins
Ingredients
  • 1 cup whole wheat flour
  • ¾ cup quick oats
  • ⅓ cup hemp seeds
  • ¼ cup ground flaxseed or wheat germ
  • 1 tbsp baking powder
  • ½ tsp cinnamon
  • 1 large ripe banana
  • ½ cup canola oil
  • 1 large egg
  • ¼ cup maple syrup
  • 1 tsp vanilla extract
  • 1 cup grated carrot
  • 1 cup grated zucchini
  • subheading: Add in - pick one:
  • ¼ cup mini chocolate chips use dairy-free if needed
  • raisins
  • chopped dates
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