Servings: 6

2 lb ground beef 2 lb ground beef
1 (28oz) can whole peeled tomatoes 1 (28oz) can whole peeled tomatoes
2 green bell peppers (chopped) 2 green bell peppers (chopped)
1 cup water 1 cup water
1 (8oz) can tomato sauce 1 (8oz) can tomato sauce
2 onions (chopped) 2 onions (chopped)
1 cup uncooked converted rice 1 cup uncooked converted rice
2 1/2 tsp salt 2 ½ tsp salt
2 1/2 tsp chili powder 2 ½ tsp chili powder
2 tsp Worcestershire sauce 2 tsp Worcestershire sauce

1. Place ground beef in a large skillet. Cook and stir over medium high heat until Brown and crumbly, 5 to 7 minutes. Drain and discard grease. Transfer beef to a slow cooker.
2. Combine tomatoes, Green pepper, water, tomato sauce, onions, rice, salt, chili powder, and Worcestershire sauce in the slow cooker. Stir thoroughly. Cover and cook on low until rice is tender, 6 to 8 hours.

Had one teaspoon of cayenne pepper to give it a spicy kick.  Had one teaspoon of cayenne pepper to give it a spicy kick.
You can also cook on high for 3 hours.  You can also cook on high for 3 hours.
399 calories per serving  399 calories per serving