https://www.copymethat.com/r/nKr6zvzwT/healthy-chicken-and-rice-casserole/
16536815
clPlmBb
nKr6zvzwT
2024-04-28 17:30:59
Healthy Chicken and Rice Casserole
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Ingredients
- 2 tbsp avocado oil
- 1 lb boneless & skinless chicken breasts, cubed
- 2 tsp garlic powder
- 2 tsp oregano
- 1 tsp salt
- Ground black pepper, to taste
- 2 cups brown rice, rinsed & drained
- 4 ½ cups chicken or vegetable stock, low sodium
- 8 cups (1.5 lbs) broccoli, chopped
- 1 cup plain yogurt, fat 2+%
- ¼ cup green onion, finely chopped
- 1 cup marble or any hard cheese, shredded
Steps
Directions at ifoodreal.com
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