https://www.copymethat.com/r/nJ73VEOyS/vegan-cocktail-meatballs-with-healthy-ch/
89042886
n1OBDmN
nJ73VEOyS
2024-04-26 13:17:06
Vegan Cocktail Meatballs with Healthy Chili Sauce
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Ingredients
- subheading: SCALE:
- ½ cup cooked and refrigerated brown rice*
- ½ cup pecans, minced (measure after mincing)
- 1 - [ 15 oz. can ] black beans, drained and rinsed
- 1 Tablespoon flax meal (ground flaxseed)
- 2 Tablespoons tamari
- 2 Tablespoons tomato paste
- ½ cup panko bread crumbs (glu ten free or regular panko bread crumbs) *
- subheading: Seasonings/Spices:
- 1 teaspoon onion powder
- 2 teaspoons garlic powder
- 2 Tablespoons dried minced onion flakes
- ½ teaspoon red pepper flake
- ½ teaspoon sea salt (+/-) *
- ¼ teaspoon black pepper
- subheading: Other Ingredients:
- Healthy Chili Sauce - Doubled (Recipe Card below
Steps
Directions at monkeyandmekitchenadventures.com
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