https://www.copymethat.com/r/nGcDXtUX2/high-protein-vegan-salad-with-tofu-tempe/
105625194
Qx98bVK
nGcDXtUX2
2024-04-29 00:40:52
High-Protein Vegan Salad with Tofu, Tempeh, Chickpeas & Avocado
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Ingredients
- subheading: SCALE:
- 1X
- subheading: FOR THE MARINATED TEMPEH:
- one block of tempeh, cubed (approx. 250 g)
- ¼ cup balsamic vinegar
- 2 tbsp soy sauce or gluten-free tamari
- 2 tbsp pure maple syrup
- 1 tsp garlic powder
- pinch of salt and pepper
- subheading: FOR THE BAKED TOFU:
- one 350 g block firm or extra-firm tofu
- 1 tsp garlic powder
- 2 tbsp soy sauce
- pinch of salt and pepper
- subheading: FOR THE SALAD:
- 4 cups chopped and lightly steamed broccoli
- 4 cups or big handful of fresh arugula, spinach or mixed salad greens
- 2 cups diced cucumber
- 8 tbsp hemp seeds ( 1 to 2 tbsp per salad)
- 1 avocado
- 1 cup chickpeas, drained and rinsed
- tahini for drizzling over top or 1 batch maple dijon dressing or lemon tahini dressing
- fresh lemon, for serving
- salt and pepper
Steps
Directions at runningonrealfood.com
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