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Ingredients
  • ¾ cup (about 6 large) egg whites or liquid egg substitute
  • ⅛ tsp. garlic powder
  • ⅛ tsp. onion powder
  • ⅛ tsp. ground cumin
  • 3 tbsp. shredded reduced-fat Mexican-blend cheese, divided
  • 2 tbsp. canned black beans, drained and rinsed
  • 1 tbsp. jarred jalapeño slices, drained and chopped
  • 2 tbsp. salsa
  • Optional topping: fresh cilantro
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