https://www.copymethat.com/r/nEqhWhAag/chickpea-tuna-salad/
123738839
z6MfT32
nEqhWhAag
2024-05-03 14:36:53
Chickpea Tuna Salad
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Ingredients
- subheading: For the Chickpea Tuna Salad:
- ½ small red onion thinly sliced, about ½ cup
- 1 (15-ounce) can reduced sodium chickpeas rinsed and drained
- 1 pint cherry or grape tomatoes halved
- 1 large, seedless English cucumber halved lengthwise and cut into ¼-inch slices (I leave the peel on)
- 1 red bell pepper cored and cut into ¼ inch strips, then cut into halves (or thirds if very long)
- 12 ounces solid pack albacore tuna in water wild caught if possible
- 3 cups arugula
- ¼ cup parsley finely chopped
- ¼ cup feta cheese
- subheading: For the Dressing:
- ¼ cup freshly squeezed lemon juice from about 1 large lemon
- 3 tablespoons extra-virgin olive oil
- 2 cloves garlic minced (about 2 teaspoons)
- 1 teaspoon kosher salt
- ½ teaspoon ground black pepper
Steps
Directions at wellplated.com
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