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Healthy Mini Shepherd's Pies
Ingredients
  • subheading: Mashed Potato Top:
  • 2 baking potatoes, cut into 1-inch cubes (about 1 pound)
  • 1 tablespoon unsalted butter
  • ¼ cup unsweetened almond milk
  • ¼ teaspoon salt
  • black pepper, to taste
  • subheading: Filling:
  • 1 teaspoon extra virgin olive oil
  • 1 cup diced carrots
  • 1 onion, diced
  • 2 stalks celery, diced
  • 1 teaspoon minced garlic
  • 1 pound lean ground beef
  • 2 tablespoons white whole wheat flour
  • 1 tablespoon tomato paste
  • 1 tablespoon Worcestershire sauce
  • 1 cup low-sodium beef broth
  • 1 teaspoon dried thyme
  • 1 teaspoon dried oregano
  • ¼ teaspoon salt
  • black pepper, to taste
  • 1 cup frozen peas
  • 1 cup frozen corn
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