Berry Citrus Gelatin Gummies (Paleo, Low Fodmap & Aip)

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Starting a healing journey to include healthy foods. Paleo for hubs and Autoimmune Paleo (AIP) for me.

1 cup of frozen or fresh berries or roughly chopped strawberries

⅔ cup of fresh squeezed lemon or lime juice

¼ cup of grass fed gelatin (I use this brand - this brand works too!)

¼ cup of water if removing seeds, 2 tbs of water if not removing seeds

3 tbs of real maple syrup for low FODMAP or 3 tbs of raw honey if not

Directions at adventuresinwholeeating.wordpress.com

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