https://www.copymethat.com/r/n3MaJIuB6/spent-grains-energy-bar/
120949333
Aahtqx2
n3MaJIuB6
2024-05-05 11:18:32
Spent Grains Energy Bar
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Ingredients
- 2 cups spent grains- dried
- 2 cups rolled oats (quick cooking or old fashioned)
- ½ to 1 cup chopped nuts (optional)
- ½ to 1 cup chopped dried fruit (optional) - I left these out
- ½ cup honey
- ¼ cup barley malt syrup - I substituted Maple Syrup
- ¼ cup butter
- ½ cup peanut butter
- ½ teaspoon salt
- I also added ¼ package of semi-sweet chocolate chips
- The directions are also relatively simple.
Steps
Directions at brewdrinkrun.com
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