https://www.copymethat.com/r/n2B5MWfQ1/bbq-chicken-quesadilla-5-fs/
33453001
e6VQObw
n2B5MWfQ1
2024-04-28 06:30:32
Bbq Chicken Quesadilla= 5 FS
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These BBQ Chicken Quesadillas are a fun twist on traditional quesadillas. Made with chicken breast, BBQ sauce, cheese, red onion and cilantro on a high fiber whole wheat tortilla.
Ingredients
- TOTAL TIME:20 minutes
- PREP TIME:5 minutes
- COOK TIME:15 minutes
- These BBQ Chicken Quesadillas are a fun twist on traditional quesadillas. Made with chicken breast, BBQ sauce, cheese, red onion and cilantro on a high fiber whole wheat tortilla.
- One 3-oz. raw boneless skinless chicken breast cutlet
- ⅛ tsp garlic powder
- ⅛ tsp onion powder
- 1 tbsp BBQ sauce with 45 calories or less per 2-tbsp. serving, plus more for serving
- 1 large high-fiber flour tortilla with 110 calories or less (I used Ole Xtreme)
- ¼ cup shredded reduced-fat Mexican-blend cheese
- 2 tbsp chopped red onion
- 1 tbsp chopped fresh cilantro
- nonstick spray
Steps
Directions at skinnytaste.com
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