https://www.copymethat.com/r/n0fVogO8P/artichoke-white-bean-wraps-with-herb-dip/
130897166
RS8eaZs
n0fVogO8P
2024-04-27 11:45:29
Artichoke White Bean Wraps with Herb Dipping Sauce
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Ingredients
- subheading: FOR THE WHITE BEAN ARTICHOKE SPREAD:
- 1 head garlic, top sliced off crosswise
- 2 ½ tablespoons OLIVE OIL
- 1 ½ cups cooked white beans (240g cooked beans, or one 15-ounce / 425g can, drained and rinsed)
- 2 tablespoons lemon juice
- ¼ teaspoon salt
- 6 ounces marinated artichoke hearts, drained (about ¾ cup)
- Black pepper to taste
- subheading: FOR THE GREEN HERB SAUCE:
- 1 cup packed fresh parsley, leaves and stems
- ½ cup fresh basil
- ½ cup green onion tops, chopped
- ¼ cup TAHINI
- ½ teaspoon fine sea salt
- 3 tablespoons freshly squeezed lemon juice
- ¼ cup OLIVE OIL
- subheading: FOR THE WRAPS:
- 4 cups loosely packed, chopped kale
- 4 8- or 10-inch whole wheat wraps
- AVOCADO OIL SPRAY (as needed, or drizzle your pan with a teaspoon or so of avocado oil)
Steps
Directions at thefullhelping.com
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