https://www.copymethat.com/r/n034hEqgx/chipotle-pumpkin-veggie-burgers/
52264138
cOKrpjz
n034hEqgx
2024-05-19 14:05:09
Chipotle Pumpkin Veggie Burgers
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Ingredients
- 1 TBSP ground flax seed
- 3 TBSP water
- 1 cup cannellini beans
- 1 cup pumpkin puree
- ½ TBSP chipotle peppers in adobo sauce chopped
- 1 clove garlic smashed/minced
- ½ cup chopped green onion
- ½ tsp garlic powder
- ½ tsp Italian seasoning blend (salt-free Mrs. Dash is my favorite)
- ½ tsp paprika
- ¼ tsp salt
- ¼ tsp crushed red pepper flakes
- 1 TBSP oil
- 1.5 cups old-fashioned rolled oats
- 1 to 2 cups salad greens and/or micro greens
- toasted burger buns
- subheading: AVOCADO SMASH:
- 1 ripe avocado
- ⅛ tsp paprika
- a pinch of salt
- subheading: CHIPOTLE AIOLI:
- ⅓ cup quality mayo (store bought or homemade)
- 1 tsp fresh lemon juice
- 1 tsp chipotle adobo sauce
- ¼ tsp cajun seasoning blend or to taste
- ⅛ tsp cayenne pepper to taste
- a pinch of salt
Steps
Directions at peasandcrayons.com
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