https://www.copymethat.com/r/mzLfbBhAG/chicken-with-garlic-and-spring-onion-cre/
95351997
ntWs6WE
mzLfbBhAG
2024-04-29 15:21:31
Chicken with Garlic and Spring Onion Cream
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Serving Size 6 oz. chicken with 1 T sauce
1 - Leaner
0 - Green
3 - Condiments
1 - Healthy Fat
1 - Leaner
0 - Green
3 - Condiments
1 - Healthy Fat
Ingredients
- Nonstick cooking spray
- 1 ½ lbs boneless, skinless chicken breasts, pounded to 3/8" thickness
- 1 teaspoons Stacey Hawkins Dash of Desperation Seasoning (or nnatural sea salt and black pepper)
- 1 C low sodium chicken broth
- 2 teaspoons fresh lemon juice
- 1 Tablespoon (1 capful) Stacey Hawkins Garlic and Spring Onion Seasoning (or fresh garlic, chives, salt, pepper and lemon)
- 4 Tablespoons lowfat cream cheese
- 2 Tablespoons butter
- fresh basil, parsley and/or lemon wedges for garnish if desired
Steps
Directions at staceyhawkins.com
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