Juicy Oven Baked Chicken Breast

1 tablespoon brown sugar packed, for keto - use brown sugar substitute

1 ½ teaspoons paprika smoked or sweet

1 teaspoon chili powder or ½ teaspoon cayenne pepper, optional

1 teaspoon dried oregano

½ teaspoon dried thyme

1 teaspoon salt for extra flavor use seasoned salt, Adobo, or chicken salt

1 teaspoon garlic powder

½ teaspoon onion powder

¼ teaspoon black pepper cracked to taste

4 large chicken breasts

1 tablespoon olive oil

subheading: OPTIONAL:

3 tablespoons butter

2 cloves garlic minced or finely chopped

2 teaspoons parsley fresh, chopped

½ teaspoon dried parsley

Directions at cafedelites.com

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