https://www.copymethat.com/r/mw7VXaWQp/chicken-and-broccoli-alfredo-stuffed-she/
79155137
UdTUsaN
mw7VXaWQp
2024-05-03 00:04:36
Chicken and Broccoli Alfredo Stuffed Shells
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Ingredients
- subheading: For the Shells:
- 21 jumbo shells
- ¾ cup part-skim ricotta cheese
- ¾ cup reduced fat shredded mozzarella
- 2 cups frozen broccoli (thawed and chopped into small peices)
- 2 cups chicken breast (cooked and chopped)
- 1 to 2 tsp dried parsley (optional)
- 2 tbsp minced garlic (about 2 to 3 cloves minced)
- 1 large egg
- ¼ tsp EACH salt & pepper
- cooking spray
- subheading: For the Alfredo Sauce:
- 3 tbsp flour
- 1 tbsp olive oil
- 2 tbsp minced garlic (about 2 to 3 cloves minced)
- 1 cup chicken broth
- 1 cup 1% milk
- 1 ½ ounces parmesan (finely grated)
- salt & fresh cracked pepper (to taste)
Steps
Directions at theskinnyishdish.com
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