Okra Mushroom Gumbo with Red & White Beans

cleaneatingmag.com

infinis

1 tbsp olive oil

2 stalks celery, finely chopped

2 carrots, finely chopped optional

1 large sweet onion, finely chopped

2 cups sliced king oyster or cremini mushrooms

2 cups okra (fresh or frozen and thawed), cut into ¼-inch pieces

1 green bell pepper, diced

1 large red chile, seeded and minced

5 to 6 cloves garlic, minced

1 tbsp dried thyme

2 tsp ground cumin

2 bay leaves

½ cup long-grain brown rice

2 white potatoes, chopped

2 cups unsalted diced tomatoes

2 cups low-sodium vegetable broth

1 cup BPA-free canned white kidney beans, drained and rinsed

1 cup BPA-free canned red kidney beans, rinsed

½ cup chopped fresh flat-leaf parsley

2 tsp sea salt

1 tsp each ground black pepper and cayenne pepper

4 green onions, thinly sliced corn bread, for serving

Directions at cleaneatingmag.com

Never lose a recipe again, not even if the original website goes away! Use the Copy Me That button to create your own complete copy of any recipe that you find online. Learn more! It's free!

Page footer