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Coconut Almond Energy Bars (Packed with Antioxidants, Fiber, Healthy Fats, and a Slow Blood Sugar Response)
Ingredients
  • (The ingredients given are all approximate and do not have to be exact. Adjust ingredients until the right consistency is achieved.)
  • ½ cup raw mixed nuts of any kind (I used raw almonds)
  • ½ cup pumpkin seeds
  • ⅓ cup raisins, goji berries, or other dried fruit
  • 5 to 6 dates
  • ½ cup natural (no sugar added) peanut butter/almond butter/sunflower butter
  • 2 to 3 scoops of cold processed vanilla protein powder
  • ½ raw apple
  • ½ cup natural flaked or shredded coconut, no sugar added
  • 2 Tbsp real Maple Syrup or Honey
  • 2 tsp cinnamon
  • Sea salt to taste
  • ¼ cup or so water as needed
Steps
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