https://www.copymethat.com/r/mnlL96jHt/whole-wheat-orzo-salad-with-kale-chickpe/
25383247
7hms050
mnlL96jHt
2024-05-18 15:36:07
Whole Wheat Orzo Salad with Kale, Chickpeas, Lemon, and Feta
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Ingredients
- subheading: SALAD INGREDIENTS:
- 1 cup whole wheat orzo, cooked according to package directions and drained well
- salt for pasta cooking water
- 4 cups fresh kale, chopped (about 4 to 5 oz. kale leaves)
- 1 tsp. olive oil, for pan used to wilt the kale
- 1 can (15.5 oz.) garbanzo beans, rinsed and drained well
- ½ small red onion, finely diced
- ¾ cup crumbled Feta cheese
- subheading: DRESSING INGREDIENTS:
- zest and juice of one large lemon (about 1 T zest and 3 T juice)
- 2 T white balsamic vinegar (or substitute any type of mild white vinegar)
- 1 tsp. ground cumin
- salt and fresh ground black pepper to taste
- ¼ cup extra virgin olive oil
- DIRECTIONS
- Bring a medium-sized pot of water to a boil, add several generous pinches of salt and cook the orzo according to package directions, being careful not to overcook.
- Drain into a fine-mesh colander and let the orzo cool while you prep the other directions.
Steps
Directions at kalynskitchen.com
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