Baked Almond Pineapple Chicken

Diagnosed with Congestive Heart Failure 11/2017...three hospital stays since then...need to get serious with low sodium cooking. I try to find yummy recipes and adapt them to be low sodium. Feel free to follow me and I will follow you back. Be Blessed!

4 to 6 boneless, skinless chicken breasts or thighs, trimmed

½ tsp salt

½ tsp pepper

1 (20-ounce) can pineapple chunks in pineapple juice (not syrup)

¼ cup honey

1 Tbl apple cider vinegar

3 Tbl low sodium soy sauce

1 tsp fresh grated ginger

1 Tbl cornstarch

1 Tbl water

⅓ cup sliced almonds

Directions at thekitchenwhisperer.net

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