https://www.copymethat.com/r/mniYar7cE/fish-and-tomato-sauce/
19824814
bUXefLC
mniYar7cE
2024-06-02 03:43:44
Fish and tomato sauce
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Another fish dinner done in thermy. Cod in a tomato sauce with peas and jacket potato done in air fryer. Sauce cooked first in thermy. 2 clove garlic 7 seconds speed 8. Olive oil and 1 small onion. 5 seconds on 41/2 . 3 mins 100 sp 1. Add several tomatoes picked from the garden. Juice of a lemon. Handful of parsley and thyme. 8 mins 100 speed 3. Cod in varoma on wet parchment with lemon and seasoning. Peas above. 1 ltr boiling water 20 mins on speed 1.. 100
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