https://www.copymethat.com/r/mj3rS3u8S/carrot-cake-smoothie-vegan/
46256313
EJ6KQBp
mj3rS3u8S
2024-05-07 02:48:34
Carrot Cake Smoothie [Vegan]
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Ingredients
- 1 to 2 cups unsweetened almond or other nondairy milk, adjusted to desired consistency
- 1 ½ cups raw grated carrot
- 1 frozen banana
- ¼ cup shelled gluten-free hemp hearts or 2 tablespoons vegan protein powder
- ¼ cup raw walnuts or pecans (optional; pre-soaked if needed for better digestion)
- 3 to 4 pitted Medjool dates
- ½ teaspoon pure vanilla extract
- ¼ teaspoon ground Ceylon cinnamon
- pinch of ground nutmeg
Steps
Directions at onegreenplanet.org
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