This Ancient Ginger and Garlic Soup Recipe Fights the Flu, Common Cold, Excess Mucus & Sinus Infections

Ginger has been used since forever. People use it to treat colds, fever, digestive issues and other ailments. It relieves arthritis symptoms and offers an anti-inflammatory effect.

Studies have shown that ginger relieves nausea and vomiting. It’s an antioxidant, antimicrobial and antifungal agent.

Flu-fighting ginger and garlic soup

This recipe is based on two superfoods, and relieves the symptoms of colds, flu, and sinus infections.

4 green onions, sliced

50g ginger, grated

2 garlic cloves, minced

7 cups of chicken stock (vegans can use veggie stock)

1 medium-hot chili pepper, chopped

Directions at healthyantidote.com

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