https://www.copymethat.com/r/miPlkoV5m/moroccan-cauliflower-chickpea-bowls/
134988128
9MCF8WK
miPlkoV5m
2024-05-18 17:55:53
Moroccan Cauliflower Chickpea Bowls
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Ingredients
- subheading: UNITS USM ½X:
- subheading: Moroccan Rice:
- 1 cup basmati rice- white basmati rice cooks in 20 minutes (vs. brown basmati rice: 40 mins)
- 1 ½ cups water (or 1 ¾ cups if using brown basmati rice - see package directions)
- 1 cinnamon stick (or ½ teaspoon ground cinnamon)
- ½ teaspoon cumin
- ½ teaspoon salt
- ¼ cup raisins or dried currants
- subheading: Roasted Veggies:
- ½ head cauliflower, cut into florets ( or feel free to cook the whole thing and use leftovers for lunch)
- 1 can chickpeas, drained, rinsed, patted dry
- one onion, sliced
- 2 to 3 tablespoons olive oil
- subheading: Moroccan Spice Blend:
- 1 teaspoon salt
- 1 teaspoon garlic powder
- ½ teaspoon cracked black pepper
- ½ teaspoon brown sugar, optional
- 1 teaspoon cumin
- 1 teaspoon coriander
- ½ teaspoon cinnamon
- ¼ teaspoon ground cloves
- ¼ teaspoon ground ginger
- subheading: Herby Yogurt Sauce:
- 1 cup plain yogurt or coconut yogurt
- 1 cup Italian parsley or cilantro (a combination is nice)
- 1 garlic clove, grated
- 1 teaspoon coriander (or cumin)
- ½ teaspoon paprika or smoked paprika
- ¼ teaspoon salt
- subheading: Bowl additions:
- 3 cups baby spinach
- ½ to ¾ cup pomegranate seeds
- ¼ cup toasted slivered almonds.
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Steps
Directions at feastingathome.com
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