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Ingredients
  • 4 (4) Bone-in center-cut pork chops , about 24 oz (½" thick) [See Note 1]
  • non-fat cooking spray , like Pam cooking spray
  • subheading: Ingredients for Liquid Dredge Station:
  • 1 egg , beaten
  • ¼ cup water
  • subheading: Ingredients for Dry Dredge Station:
  • 1 cup Panko breadcrumbs
  • ½ cup All-purpose flour , optional
  • 4 teaspoons paprika
  • 2 teaspoons dried parsley
  • ½ teaspoon garlic powder
  • ½ teaspoon black pepper
  • ¼ to ½ teaspoon cayenne pepper , more or less to taste
  • ¼ teaspoon dry mustard
  • ½ teaspoon salt
Steps
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