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Servings: 8; 235 cal, 25g protein ea

Servings: 8; 235 cal, 25g protein ea
Ingredients
  • 1 (16 oz) pkg pulled rotisserie chicken, or any cooked chicken (500 cal, 90g protein)
  • 1 (10 oz) can whole kernel corn, drained (210 cal, 7g protein)
  • 1 (10 oz) can Ro-Tel, drained (60 cal, 3g protein)
  • 1 pkg Taco seasoning (90 cal, 0g protein)
  • 1 C black beans, drained (120 cal, 24.5g protein)
  • 1 C (112g) fat free cheddar cheese (180 cal, 36g protein)
  • 8 Ole Xtreme Wellness tortilla wraps (400 cal, 40g protein)
  • Adjust nutrition to ingredients used
  • Recipe total about 1870 cal, 200.5g protein, divided by number of servings made
Steps
  1. Mix shredded chicken with corn, Ro-Tel, seasoning, beans and cheese. Fill 8 wraps and bake until heated through.
Notes
  • Shared by Tammy Y.
 

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