Cajun Bean Cornbread Casserole

frontiercoop.com

GypsyBecky

4 teaspoons Frontier Organic Aluminum-Free Baking Powder

1 teaspoon Frontier Baking Soda Powder

1 teaspoon Frontier Organic Cajun Seasoning Blend

1 teaspoon Frontier Organic Ground Yellow Mustard Seed

1 teaspoon Frontier Organic Cajun Seasoning Blend

½ cup honey

2 cups buttermilk

2 eggs

8 teaspoons melted butter

2 cups whole wheat flour

1 large onion, sliced

1 teaspoon olive oil

1 large carrot, grated

2 cups cooked pinto beans

1 cup catsup

1 teaspoon molasses

1 cup mozzerella or cheddar cheese, grated

Directions at frontiercoop.com

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