https://www.copymethat.com/r/mfaEouUz7/jerked-lamb-roast-with-black-beans-and/
133174815
t7wG6fm
mfaEouUz7
2024-05-06 14:01:29
Jerked Lamb Roast with Black Beans And…
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Ingredients
- 4 Tablespoons Jerk Spice Mix
- ½ red onion
- 6 cloves garlic
- Handfuls flat leaf parsley
- 50 Grams tamari or soy sauce
- 60 Grams fresh ginger
- 2 Tablespoons coconut sugar
- 20 Grams Extra Virgin Olive Oil (EVOO)
- pink salt flakes to taste
- 1 boneless leg of lamb, butterflied (max 2kg)
- 1 Litre water for steaming
- Rice and Beans
- 150 Grams black beans soaked overnight
- 100 Grams brown rice
- 2 cobs corn, char grilled (see note)
- ½ red capsicum, diced
- ½ yellow capsicum, diced
- ½ red onion, diced
- 3 spring onions, sliced
- 1 green chilli, sliced
- EVOO and salt to taste
- lime juice to taste
- Do
Steps
Directions at tenina.com
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