Trinidad Stewed Lentils -

cookingwithria.com

Tara

1 cup lentils rinsed and picked over

6 cups water

2 tablespoons extra virgin olive oil

1 teaspoon brown sugar

2 tablespoons ketchup optional

2 tbs green seasoning

1 large tomato

2 scallions

½ large onion

4 cloves garlic

Hot pepper optional, to taste

1 carrot peeled and cut into ¼ inch dice

¼ lb pumpkin peeled and cut into small cubes, optional

2 celery stalks

2 sprigs thyme or 2 tsp thyme leaves

2 teaspoons brown sugar optional (to finish dish)

Salt and pepper to taste

2 pimento peppers crushed

½ cup chopped scallion parsley or cilantro for finishing

Note: Ingredients may have been altered from the original.

Directions at cookingwithria.com

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