https://www.copymethat.com/r/mdfxPk6dj/french-onion-chicken-skillet/
132549640
CIu0JpT
mdfxPk6dj
2024-05-21 23:35:00
French Onion Chicken Skillet
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Serving: 1cutlet
Calories: 328kcal
Carbohydrates: 3g
Protein: 45g
Fat: 14g
Saturated Fat: 5g
Polyunsaturated Fat: 1g
Monounsaturated Fat: 1g
Cholesterol: 129mg
Sodium: 269mg
Potassium: 605mg
Sugar: 1g
Calories: 328kcal
Carbohydrates: 3g
Protein: 45g
Fat: 14g
Saturated Fat: 5g
Polyunsaturated Fat: 1g
Monounsaturated Fat: 1g
Cholesterol: 129mg
Sodium: 269mg
Potassium: 605mg
Sugar: 1g
Ingredients
- 1.5 lbs. boneless skinless chicken breasts sliced into 4 cutlets
- salt and pepper to taste
- 3 tsp. olive oil
- 1 large yellow onion thinly sliced
- 2 Tbsp. water
- 3 cloves garlic minced
- ½ tsp. fresh thyme leaves (or ¼ tsp. dried)
- 1 cup low sodium beef broth
- ½ cup Gruyere cheese grated, 56g
- ¼ cup parmesan cheese grated, 28g
Steps
Directions at ohsnapmacros.com
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