https://www.copymethat.com/r/mS2sGhRR6/plantifulkiki-sloppy-joecrispy-onions/
128353742
4RRQBaE
mS2sGhRR6
2024-04-27 20:58:32
Plantifulkiki / sloppy joe/crispy onions
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Ingredients
- 2- 15 oz cans of lentils, drained and rinsed
- ½ cup red bell pepper finely diced
- ¼ cup onion finely diced
- ½ tsp garlic powder
- ⅛ tsp smoked paprika
- ½ cup ketchup
- ½ cup canned tomato sauce
- 1 to 2 tbsp maple
- Salt and pepper to taste
- Whole Grain Buns/ GF Buns
- Crispy Onions
- 1 small sweet onion sliced into thin rings or strips
- ¼ cup plus 1 tbsp wheat flour or all purpose gf flour
- ¼ tsp salt
- ¼ tsp garlic powder
- ⅓ cup water
- ½ cup panko bread crumbs or
- gluten free bread crumbs
Steps
Directions at instagram.com
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