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Ingredients
  • 2 tablespoons of virgin coconut oil
  • 2 generous tablespoons of plain flour
  • ⅔3 cup of powdered milk
  • 2 dessert spoons of powdered parmesan cheese
  • 1 slice of processed cheese or ¼ cup of grated cheddar cheese (optional)
  • 1 teaspoon Dijon mustard
  • 185g tin of tuna
  • Salt and pepper
  • 500g of pasta shells
  • 1 cup grated cheddar cheese (optional)
  • 2 tablespoons of breadcrumbs (optional)
Note: Ingredients may have been altered from the original.
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