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protein pumpkin cheesecake
  • subheading: CRUST:
  • ½ c old fashioned oats
  • ¼ c coconut flour
  • ½ tsp cinnamon or pumpkin pie spice
  • ¼ tsp pink salt
  • 2 T coconut oil, melted
  • 2 T milk (used unsw cashew)
  • subheading: FILLING:
  • ½ c pumpkin
  • 16 oz cottage cheese, used low fat
  • ⅓ c Greek yogurt plain or @chobani zero pumpkin spice flavor
  • 1 tsp vanilla
  • 3 T monk fruit sweetener (optional! Yummy without but not super sweet so depends on your preference)
  • ⅓ c vanilla, salted caramel, or peanut butter flavored protein powder @equipfoods “peachie” is a coupon code
  • ½ tsp cinnamon or pumpkin pie spice
  • ⅓ c liquid egg whites
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