Ground Turkey Pasta W/ Veggies (One Pot)

eatthegains.com

Bekah Pollard

1 tablespoon olive oil

1 cup diced onion (120 grams)

2 cloves garlic, minced

1 pound lean ground turkey (I used 93/7)

1 tablespoon Italian seasoning

½ teaspoon red pepper flakes

2 cups diced zucchini (250 grams)

2 cups diced mushroom (140 grams)

8 ounces pasta (I used fusilli but a similar shape should work)

1 24-ounce jar pasta sauce

1 ½ cups water

2 packed cups spinach, roughly chopped (70 grams)

salt and pepper, to taste

for topping: fresh basil, fresh parsley, grated parmesan cheese…

Directions at eatthegains.com

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