https://www.copymethat.com/r/mNDWKvI6P/dash-diet-mexican-bake/
137043548
zYZYf7m
mNDWKvI6P
2024-05-14 06:41:04
Dash Diet Mexican Bake
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Ingredients
- 1 ½ cups cooked rice, preferably brown
- 1 pound skinless, boneless chicken breast, cut in bite-sized pieces
- 2 (14.5 ounce) cans no-salt-added tomatoes, diced or crushed
- 1 (15 ounce) can no-salt-added black beans, drained and rinsed
- 1 cup frozen yellow corn kernels
- 1 cup chopped red bell pepper
- 1 cup chopped poblano pepper
- 1 tablespoon chili powder
- 1 tablespoon cumin
- 4 garlic cloves, crushed
- 1 cup shredded reduced-fat Monterey Jack cheese
- ¼ cup jalapeno pepper slices (Optional)
Steps
Directions at allrecipes.com
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