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Ingredients
  • subheading: SALAD:
  • 1 pound boneless skinless chicken tenders
  • 1 tablespoon extra virgin olive oil
  • 2 tablespoons cajun seasoning
  • 1 pound dry orzo pasta
  • ½ cup basil pesto
  • 2 cups shredded lettuce
  • 2 roasted bell peppers, sliced
  • 1 ½ cups cheddar cheese, cubed
  • ⅓ cup oil packed sun-dried tomatoes, chopped
  • 1 avocado, sliced
  • subheading: THOUSAND ISLAND DRESSING:
  • ½ cup mayo
  • 1 tablespoon ketchup
  • 1 tablespoon lemon juice
  • 1 teaspoon hot sauce
  • 1 tablespoon finely chopped pickles + 1 tablespoon pickle juice
  • ½ teaspoon paprika
  • ½ teaspoon onion powder
  • ½ teaspoon garlic powder
  • kosher salt and black pepper
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